Participants will spend a day exploring at the Botanical Garden where they are exposed to the natural & beauty of Botanical Garden while learning about some of the Wushu classics stories & moral behind.

*Team building wushu games with lots of interaction and opportunities to promote a fun & lively participation in outdoor fitness activities.

*Using Wushu to enhance interest in learning Chinese & to introduce the Wushu as an ancient Chinese martial arts with its rich cultural background to the non-chinese students

Educating the importance of staying healthy & fit through regular exercise and well-balanced diet to the participants.

They will also be undergoing sports conditioning and tested on both physical and theory assessment at the end of the excursion.

This FREE event provides the opportunity for people of all ages to enjoy a group introductory experience of our latest Taichi for Health courses offered at Community Clubs (CCs) and Residents’ Committee Centres (RCs). The event is led by Dr Paul Lam, a physician from Australia and world leader in Taichi for Health. The Taichi for Health series comprises of Taichi for Osteoporosis, Taichi for Arthritis & Taichi for Diabetes

DATE Saturday, 15 May 2010
TIME 7:30am - 11:00am

VENUE
People’s Association Headquarters (PAHQ)
9 King George’s Ave Singapore 208581
Exit Lavender MRT station, just opposite Jalan Besar Stadium

Event Schedule
----------------------
7.30am Registration
8.00am Taichi for Health Demo
8.15am Mass Workout Session
9.00am Taichi Rhythmball Demonstration
9.30am Talk by Dr Paul Lam (auditorium)
10.30am Refreshments / Lucky Draw

Please join us and bring along your groups, families, friends and colleagues to participate in this event to be held on Saturday, 15 May 2010 from 7.30am to 11.00am at the PAHQ.

New Course Enrollment

NewAgeTaichi is starting enrollment for March 2010 Taichi classes!

Our Tai Chi classes are suitable for:

• Adults
• Kids & Parents
• Couples
• Family
• Multi-Racial
• Students

"Unless you give yourself a chance to try, you will never know how much Tai Chi can do for you!"

Venue:    Yew Tee Park Basketball Court
Day:    Every Friday
Time:    8:00pm-9:30pm
Course Start:    March 2010
Min. Participants to Start:    10
Class is conducted bilingually (English & Mandarin)

Registration:    Every Friday evening 8pm – 9pm Yew Tee Park

Contact: Coach Yip - 91384451 / Coach Diana - 97316687

Tai Chi for Health (Arthritis)
20th Dec 2009
Sunday